A Healthy weight gain

Build healthy mass and strength with a sustainable, nutrient-rich approach—no crash diets or unhealthy shortcuts.

A Healthy Weight Gain

Build healthy mass and strength with a sustainable, nutrient-rich approach—no crash diets or unhealthy shortcuts.

Ideal For

Individuals who are underweight and want to reach a healthy BMI

People with high metabolism who struggle to gain weight

Those recovering from illness or
muscle loss

Recommended For

Features Of The Program

Weekly Customized
Diet

Lifestyle Plan

Call Support Over Phone - 9 am to 9 pm

WhatsApp support -
24 hours

What You Will Get

Assessment & Goal Setting

Analyze current weight, lifestyle, and target weight

Customized Meal Plans

Calorie-dense, nutrient-rich plans for healthy mass gain

Progress
Tracking

Regular follow-ups to ensure steady weight gain

Lifestyle & Exercise Guidance

Strength-building workouts and lifestyle tips

Program Highlights

Balanced High-Calorie Nutrition

Healthy carbs, proteins & fats in the right ratio

Supplement Guidance

Only if needed, never excessive or unsafe

Workout Tips for Lean Mass

Focus on strength and muscle tone

Regular Check-ins

Ensure progress and make adjustments

Our Healthy Weight Gain Package

₹ 3,000

1 Month

₹ 8,000

3 Month

Book Your Consultation

We’re just a message away from starting your wellness journey.

All Services

All Services